The Difference Between Healthy Eating and Dieting

Lately, I’ve been struggling with this idea. I’m someone who has always tried hard to live a healthy lifestyle. I rarely eat fast food, work out when I can and would much rather snack on hummus or fruit than on popcorn or cookies. I would classify myself as healthyish. I’m not the type who would…

How to Upgrade Your Favorite Unhealthy Foods

I hate to break it to you, but we all have a curse. It’s the curse of unhealthy food. Tell me you haven’t walked past a Wendy’s and audibly gasped. Or walked into a Starbucks, planning on just getting a tall iced coffee, and accidentally gotten a grande Mocha Frappuccino with whipped cream. Or sat…

Healthy Eating Within Reach

Hello again, my fellow dorm dwellers. It’s almost the end of the semester, and I don’t know about you, but I’m getting real tired of dining hall food right about now. For us Piano Row residents, the Max was fun for the first few weeks of freshman year. Now it’s reached the point where I’m…