Eating & Crying My Way through Midterms

Midterms are here. And at this moment in time, I am surprised to say that I do not feel extremely stressed out. Since my exams and projects are spread out through this month, I am anticipating my transformation into the peak definition of a hot mess by the time midterms are done and as finals…

What is Orthorexia Nervosa?

Recently there has been a big healthy eating craze with a shift from traditional fast-food to more “fast-casual” dining with much healthier options, and many pushes toward eating organic, vegetarian or vegan diets. This is a great thing, however, for some people it can also become an obsession called orthorexia nervosa. Similar to other eating disorders,…

“Master of None” & the Millennial’s Relationship with Food

Aziz Ansari’s recently released Netflix show Master of None is a hit for many reasons: it’s diverse cast, thoughtful plot lines and interesting structure separate it from the wave of other “must watch” TV shows of today. While all of these components are important to the show’s unique style, there is another aspect that sets…

How to Have a Vegetarian Thanksgiving

If you are a vegetarian or vegan, the holiday season can be uncomfortable in terms of food. You sit around the table with your family as they all stare at your plate trying to figure out what you will eat. This time around, you can have the opportunity of showing your family and friends how…

What’s Up With the Mother Grain? Your Quinoa Questions Answered

Quinoa is a delicious edible seed that is eaten and cooked as a grain, nicknamed the “Mother Grain.” It is extremely nutritious and high in protein and amino acids, the reason why people consider it a “super food.” I have to admit that I am huge fan. As a vegetarian, its a great source of…

Surprise, You Have Anemia

I’ve been lucky for most of my college career to not be the stereotypical “broke college student,” because I worked a lot more than I wished I had, looking back. However, after I spent all my money in Europe last spring, I was met with more bills, my sometimes impulsive spending habits, and no savings. Thankfully,…